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It’s Summertime and the Eating’s Easy
It’s the season when barbecues, parties and picnics are in full swing. With so much to feast on, it’s easy to lose sight of eating healthy.
Just because you may be watching your weight, doesn’t mean you can’t enjoy the delicious food around you. Here are a few tips to stay on the healthy side of summer eating:
Bring a healthy dish to the party you know you can eat
Reach for the vegetables first
how to choose healthy food options and prepare healthy meals.
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Sharp Community Medical Group (SCMG) is an association of private practice primary care physicians and specialists who practice in their own private offices located conveniently throughout San Diego County. The Sharp Community Medical Group network includes over 200 primary care physicians and over 500 specialists who currently provide care to more than 134,000 patients. ©2007-2016 Sharp Community Medical Group