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Protect the Skin You’re In
Before stepping outside this summer, don’t forget the essentials to protect your body’s largest organ — your skin — to reduce your skin cancer risk.
Skin cancer is the greatest threat caused by sun exposure and the most common type of cancer in the US.
Be “sun-smart” and follow these tips from the American Academy of Dermatology:
Cover all exposed skin with plenty of broad-spectrum, water-resistant sunscreen with at least SPF 30. Reapply every two hours, even if it’s cloudy, and after swimming or sweating.
Wear protective clothing, such as a wide-brimmed hat, long-sleeved shirt, pants and sunglasses.
• Seek shade when the sun’s rays are strongest from 10 am to 4 pm.
For more skin protection tips and skin cancer information, check out our
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Sharp Community Medical Group (SCMG) is an association of private practice primary care physicians and specialists who practice in their own private offices located conveniently throughout San Diego County. The Sharp Community Medical Group network includes over 200 primary care physicians and over 500 specialists who currently provide care to more than 134,000 patients. ©2007-2014 Sharp Community Medical Group