Are you Feeling Sad or Anxious? Don't Ignore it - Take Care of Your Mental Health
Talk to your doctor today about sadness, anxiety, drug and alcohol overuse, or other mental health issues. Also, call your health plan for mental health resources. If you or someone you care about is in crisis and needs immediate help, please call the Access & Crisis Line at 800-479-3339. Visit up2sd.org to learn about local programs in San Diego County.